WORKSHOPS: Thurs., Oct. 17 - Sun., Oct. 20, 2024

 

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Workshop Info

Date: Sunday, October 20, 2024
Time:10:00 - 12:00
Category:MISC
Instructor:Liza Laird
MOVEMENT FOR MAKERS- 2 hours

Movement for Makers is a gentle chair yoga style class that teaches knitters, weavers, crocheters, and spinners key postures to keep the body ready for crafting. The repetitive movements of the fiber arts we love can be hard on the body. Learn meditations, breathing techniques, and movements to keep your body healthy, your mind centered, and spark creativity.  We will explore how to add chair yoga, meditations, and breath work easily into your knitting, crochet, and/or spinning. 

SKILL LEVEL REQUIRED:  Absolute Beginner

HOMEWORK:  N/A

QUESTIONS ABOUT THE WORKSHOP?  Email liza@yogaofyarn.com

NOTE: Images are a representation of the workshop project. 

 

Materials Info

There is a $15 material fee for a massage ball, collected via cash, check or Venmo before class begins. 

STUDENTS SHOULD BRING:  note taking materials, a current small project to work on, something easy where you can put it down often to take notes or practice movements. 

Seats Remaining 12
Workshop Fee $40.00


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Additional Workshop Images
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Other Workshops Available By Liza Laird
Workshop Name Category Date Time Fee  
MOVEMENT FOR MAKERS- 2 hours MISC 10/20/2024 10:00 - 12:00 40.00 MORE INFO

Next Fest: October 19-20, 2024